YOGA

YOGA

YOGA

You cannot always control

What goes on outside

But you can always control

What goes on inside

“Yoga is the journey of the self, through the self, to the self”. GIS will cover all aspects of children’s fitness such as daily workout, yoga and their emotional well being with this unique endeavor our students will be gainfully engaged during lockdown but will also by motivated to take up fitness and living as way of life.

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